COPA FIT

A program designed to give a solid foundation to a player's body mechanics, movements, and fitness. This program will aim to cover all fitness aspects within the game of soccer, Teach the fundamentals of body mechanics, Create fun and competitive environment, Increase a player's fitness, Improve a player's soccer movements, Focus on Speed, agility, change of direction and explosiveness.

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METUCHEN

Sportsplex

Address: 215 Durham Ave. Metuchen NJ 08840

Dates: Coming Soon!
Ages: 2007-2004/03
Time: TBD