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FC COPA ACADEMY

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TRAINING SESSIONS OF THE MONTH

Our training sessions are broken into three categories which get progressively more challenging depending on the age of the player. But each session can be tailored to a group depending on the level of the group. Level 1 : 4-6 year old; Level 2 : 7-11 year old Level 3 : 12+. These sessions are all based on the topic of ATTACKING and they focus on the following coaching points: Change of direction dribbling, Side foot passing & Pass/Dribble forward in space.

U6 Session

 AGE / LEVEL

U4 to U6 / Level 1

# OF PLAYERS

12-16

DURATION

60 MINUTES

U13 Session

 AGE / LEVEL

U8 to U12 / Level 2

# OF PLAYERS

12-16

DURATION

60 MINUTES

U8 Session

 AGE / LEVEL

U13 to U16 / Level 3

# OF PLAYERS

12-16

DURATION

60 MINUTES

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